Monday, April 6, 2009
Exercise and sunshine!
Yesterday it was warm enough to sit outside without a jacket on!! So while I was at my parents, I decided to soak up some rays and try to get rid of some of my pasty whiteness. Today in swim class we had a good workout, most of it focusing on the legs. So my thighs are sore from the great workout, and I'm loving it. At work we decided to go outside and throw one of those large cloth frisbees with a hole in the center, and that was some nice outside time. Since it's supposed to rain from Wednesday to Sunday I decided to enjoy the weather that there is today. So, after I got home and checked the mail, I went for a bike ride. I managed to forget that the bike really works out the thighs, so it wasn't a very long bike ride. I think I'll be lucky if I got a mile in, but I did spend another 10 minutes or so outside, which was fabulous! I got to blast my ipod, feel the sun, and feel the breeze as I was pedaling. Goal for tomorrow: ride my bike again, and try to get in more than ten minutes. More outside time would be nice too.
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